Tuesday, September 16, 2008


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Potato - 2
Carrots - 4
Beans - 50 gms
Tomatoes -2
Cauliflower few flowers
Onions - 2
Green peas 1/2 cup
Ginger & Garlic
Aniseed Poppy Seeds
grated coconut- 4 tsp
Chilli Powder
Coriander Powder
Garam Masala
Turmeric Powder
Coriander leaves to Garnish


Pressure Cook all the Vegetables.

Grind coconut, Poppy seeds, Aniseed, Ginger, Garlic.

Then heat the oil in a pan and add cloves, Green Chillies, then Onions.

When the Onions become golden brown add tomatoes, when it starts to leave oil add the ground paste and then all Chillies Powder Coriander Powder Garam Masala.

Then salt to taste, add all the vegetables cooked add little water and cook for some time.
Garnish with coriander leaves.

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